Tag: Food

You Are What You Eat

Jun 2, 2016 in News by commentNo Comments

  The saying you are what you eat is very true, especially when it comes to your hair! Be sure to eat a balanced diet filled with whole foods – fruits, veggies, lean proteins (or beans and other sources of protein if you are vegan or vegetarian) complex grains and lots of water. #mixedchickshair #mixedchicks […]

Eat Your Way to Healthy Hair

Jan 13, 2014 in News by commentNo Comments

  There are more reasons to eat healthy than just losing weight or becoming fit. You can actually eat your way to healthier, fuller, shinier hair! Did you know that certain fruits, vegetables and proteins can fortify, nourish and strengthen hair from the inside out? Here is a list of several foods you should try […]